My Back Hurts!

I have spent many hours of my life sitting on a chair. Quite ironic for a person that loves movement, a yoga instructor, a dancer and so on. I am also a Marketer and the office is the place where I mainly work from. In almost every place I have worked at, the phrase that would often catch my attention was: “My back hurts” coupled with “I am really suffering from back pain for years now” or “Once, it was so bad I had to have painful injections and couldn’t… read more →